Weight Watchers Sluggish Cooker Inexperienced Bean Casserole

You gained’t need to miss out on this scrumptious, WW-friendly inexperienced bean casserole that’s solely 2 factors per serving and effortlessly made in your crockpot. This casserole is a step above conventional inexperienced bean casserole because it makes use of contemporary inexperienced beans and do-it-yourself crispy onions for the topping.

Nevertheless, it has a pleasant stability of comfort and nostalgia because it nonetheless makes use of cream of mushroom soup within the filling, giving the casserole its recognizable and basic taste. This recipe is ideal for gatherings and holidays; the creamy sauce, tender greens, and crunchy topping mix to make the proper aspect dish for all types of entrees. It’s additionally naturally vegetarian, making it an inclusive selection for company who don’t eat meat!

When you want some concepts on what to function a most important dish with this aspect, you possibly can at all times try my dinner recipe collection! There are additionally different aspect dishes that pair with it within the side dish recipe collection, resembling honey-roasted butternut squash or garlic breadsticks. No matter you select, you’ll definitely have a hearty and comforting dinner when this yummy inexperienced bean casserole is in your plate.

Why You Ought to Strive This Recipe

• It’s low-point. This aspect dish is low in WW factors, which can assist hold you on observe and keep inside your factors restrict.
• It’s scrumptious and wholesome. This recipe makes use of contemporary inexperienced beans and onions reasonably than canned. The cream of mushroom soup within the sauce is canned, however it’s 98% fat-free.
• The recipe is adjustable. You’ll be able to simply double this recipe if you’ll want to prepare dinner for a bigger crowd, so long as you account for an extended cooking time.

Recipe Overview

• Serving Measurement: 200g
• Variety of Servings: 8
• Time to Prepare dinner: 3 hours
• WW Factors Per Recipe: 2 WW factors per serving, 15 factors for the whole recipe (Click here to view the recipe within the WW app. WW login is required)

Components in Sluggish Cooker Inexperienced Bean Casserole

• 24 oz Contemporary inexperienced beans
• 2 cans (10.5 oz every) 98% fat-free cream of mushroom soup                 
• ⅔ cup Fats-free milk
• Salt and pepper, to style
• 1 Med/massive yellow onion, thinly sliced.
• 1 Egg
• ¼ cup All-purpose flour
• Garlic powder, to style

Directions for making Sluggish Cooker Inexperienced Bean Casserole

1. As preparation, trim the inexperienced beans and blanch them in sizzling boiling water for 2-4 minutes. Switch them to an ice tub to chill them down. For the filling, mix the inexperienced beans, milk, and soup.

2. To make the crispy onions, toss the sliced onions with the egg and flour to coat them. Bake them in a 400F oven for Quarter-hour, then stir them. Return them to the oven for 10-Quarter-hour till crispy and darkish golden brown. Sprinkle garlic powder over them to style.

3. Switch the filling combination to the sluggish cooker and prepare dinner on low for 2 hours, stirring midway by means of. Enhance the warmth to excessive and prepare dinner for 30-60 minutes longer, till the inexperienced beans are tender and the combination is bubbly.

4. Flip off the warmth and permit the casserole to relaxation for about Quarter-hour to thicken. Sprinkle with crispy onions and serve.

Variations and Substitutions

• Canned Crispy Fried Onions: The pre-made crispy onions will be excessive in factors, however you possibly can definitely use them rather than the do-it-yourself ones on this recipe. I counsel utilizing a 6 oz package deal.
• Inexperienced Bean Casserole with Canned Inexperienced Beans: For comfort, you need to use drained inexperienced beans rather than contemporary ones. I counsel about 4 cans.
• Different Combine-Ins: You’ll be able to stir some onions into the filling, too, if you want. Together with contemporary chopped mushrooms would even be scrumptious!
• Milk Kind: Any form of milk will work. I’ve additionally made this recipe with unsweetened almond milk, and it labored nice. I couldn’t even discover the almond taste.

Ideas and Methods for Making Sluggish Cooker Inexperienced Bean Casserole

• I extremely suggest stirring the casserole each hour to advertise even cooking. You too can rigorously flip the insert if the crockpot has sizzling spots.
• How one can retailer inexperienced bean casserole: You probably have any leftovers, you possibly can switch them to an hermetic container and hold them within the fridge. I counsel reheating it within the oven in order for you the onions crispy!
• The sauce combination might sound runny at first after cooking, but it surely has to relaxation for a little bit bit to thicken again up.
• Each sluggish cooker is completely different, and it’d require an extended cooking time. Be certain to prick the inexperienced beans with a fork and guarantee they’re tender to your liking earlier than eradicating them from the warmth.

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