Thai-Fashion Turkey Soup – Drizzle Me Skinny!

This Thai-style turkey soup is impressed by one of many beloved Tom Kha Gai, a spicy and bitter coconut soup with ginger, lemongrass, mushrooms, hen, and coconut milk. This straightforward and scrumptious take captures the Thai flavors utilizing accessible elements. 

So as to add extra physique, I’ll embrace greens like carrots, inexperienced onions, onions, mushrooms, and a few noodles—although not too many, to maintain it Weight Watchers-friendly. As a substitute of hen, I’ve chosen turkey, which is a lean but satisfying protein possibility.

Why do you have to attempt Thai-style turkey soup?

I’ve an important fondness for Thai meals as a result of it combines two issues I like: coconut and spice. I needed to arrange Tom Kha Gai however wanted one thing extra substantial for dinner. Including shredded turkey and extra greens turned this gentle soup right into a meal.

This soup gives daring, refreshing Asian flavors transporting you to unique jap lands. Moreover, this soup is comparatively low in Weight Watchers factors, making it an important possibility for a singular dinner.

Preparation Time: 15 minute
Cooking Time: 30 minute
Servings: 4
Serving Measurement: 1 bowl, 600 ml

3 WW Factors Per Serving. You’ll be able to view the recipe on the WW App here. (WW login required.)

Elements

• 1 teaspoon oil (5 ml)
• 1 medium onion, chopped (150 g)
• 2 cloves garlic, minced (10 g)
• 1 tablespoon ginger, grated (10 g)
• 2 tablespoons pink curry paste (30 g)
• 2 medium carrots, sliced into rounds (130 g)
• 1 medium pink bell pepper, chopped (150 g)
• 1 cup coconut milk, unsweetened (240 ml)
• 4 cups hen broth (960 ml)
• 1 cup snow peas (non-compulsory, 65 g)
• 1 cup mushrooms, sliced (70 g)
• 4 oz rice noodles (115 g)
• 2 cups cooked turkey, shredded (300 g)

Directions

1. In a big pot, warmth the oil over medium warmth. Add the chopped onion and sauté till translucent, about 5 minutes.
2. Stir within the minced garlic and grated ginger. Cook dinner for a further minute, stirring ceaselessly to forestall burning.
3. Add the pink curry paste to the pot. Stir effectively to mix with the onions, garlic, and ginger, and cook dinner for one more 2 minutes to launch its flavors.
4. Add the sliced carrots and chopped pink bell pepper to the pot. Stir to coat the greens within the curry paste and cook dinner for about 3 minutes.
5. Pour within the hen broth and turkey, stir effectively to mix and convey the combination to a simmer.
6. Enable the soup to simmer for about 10 minutes, or till the greens are tender.
7. If utilizing, add the snow peas, coconut milk, and sliced mushrooms to the pot. Cook dinner for a further 5 minutes, or till the mushrooms are tender.
8. Whereas the soup simmers, cook dinner the wheat noodles in accordance with the package deal directions. Deliver a pot of water to a rolling boil. Add the noodles and cook dinner for the really helpful time on the package deal, often round 3-5 minutes. Drain the noodles totally and set them apart till able to serve.
9. Lastly, add the ready noodles to the pot and stir gently to mix. Style the soup and modify the seasoning if wanted.
10. Ladle the soup into bowls and serve sizzling. Garnish with contemporary cilantro, peanuts, lime wedges, and thinly sliced inexperienced onions, if desired.

Variations and Substitutions

1. You should utilize hen as a substitute of turkey in case you don’t have turkey readily available. For a vegetarian model, you may use tofu.
2.  For those who can’t discover pink curry paste, inexperienced curry paste is an efficient different. It adjustments the colour and taste barely however nonetheless tastes nice.
3. Relating to the greens, you should utilize all those you’ll for a chop suey—onions, bell peppers of all colours, inexperienced onions, broccoli, cauliflower, carrots, snow peas, and, after all, mushrooms.

Ideas and Tips for Making Thai-Fashion Turkey Soup

1. Step one is to toast all of the sauté elements effectively—the onions, garlic, and bell peppers. Guarantee they’re barely toasted to get that roasted taste.
2. Toast the curry paste as effectively; it provides the right contact.
3. I choose cooking the turkey beforehand and guaranteeing it’s very tender earlier than including it to the soup.
4. The coconut milk you select mustn’t have added sugar. Whereas some add a little bit of coconut sugar to this soup, I like to recommend skipping it, and if you’d like sweetness, use stevia, Splenda, or any zero-calorie sweetener.