Salma Mahmoud El Mentioned Mohamed is an Egyptian feminine inventive gymnast and a part of the nationwide workforce. She participated on the 2012 Summer time Olympics in London, United Kingdom, and the 2009 and 2011 World Creative Gymnastics Championships. She is a Gymnastics coach in uptown Cairo Egypt. She is a Grasp’s diploma holder and FIG Decide. She has additionally been an Ex-Egyptian Gymnastics Nationwide Staff Coach. She has been a two-time African Feminine Creative Gymnastic Champion.
Ladies Health President Ms. Namita Nayyar catches up with Salma El Saied, an exceptionally gifted Egyptian inventive gymnast, and an Egyptian Gymnastics Nationwide Staff Coach. She talks about her health routine, weight loss plan, and success story.
Namita Nayyar:
The place had been you born, and the place did you obtain your early schooling? When did you begin coaching for gymnastics? You participated on the 2012 Summer time Olympics in London, United Kingdom. This later propelled your profession to the peak the place you turned the elite feminine gymnast from Egypt. Inform us extra about your skilled journey of remarkable arduous work, tenacity, and endurance.
Salma El Saied:
I used to be born in Giza and began gymnastics once I was 3 years outdated. My journey in gymnastics was very difficult, whilst a toddler. I educated 6 days per week for 4 hours or extra every day. I joined the Egyptian nationwide gymnastics workforce once I was 11. I participated in lots of competitions, and my first worldwide competitors was in Jordan in 2004. I continued competing and finally turned a two-time African champion back-to-back. I certified for the 2012 London Olympics after the World Championships in Japan in 2011. I spent six months within the U.S. at a coaching camp to organize for the Olympics, the place I educated 10 occasions per week. It was extremely tough through the first two weeks, however I regularly tailored. I used to be very excited to turn out to be an Olympian, which was a dream come true, and I carried out nicely within the competitors.
Namita Nayyar:
It’s a dream for a gymnast to play within the World Creative Gymnastics Championships. You participated within the 2009 and 2011 World Creative Gymnastics Championships. Inform us extra about this spectacular achievement of yours.
Salma El Saied:
In gymnastics, each athlete’s dream is to qualify for the Olympics. World Championships are a vital step in the direction of Olympic qualification. I participated in two World Championships; the primary one was in 2009, however it wasn’t my finest efficiency. I imagine I may have executed higher, however I contemplate it a lesson that helped me put together for future competitions. All athletes expertise ups and downs of their careers. After that championship, I improved considerably, and in 2010 and 2011, I gained the African Championships, which certified me for the Olympics by the World Championships in 2011 held in Tokyo, Japan. It was an excellent competitors the place I carried out at my finest. From the whole African continent, solely two ladies qualify for the highest two from the continent within the World Championships, with the situation that they don’t seem to be from the identical nation. I used to be lucky sufficient to realize this and qualify for the Olympics. I wasn’t anticipating that to occur however I did it so the arduous work paid off lastly.
Namita Nayyar:
What’s your profession as a gymnast acted as a catalyst in your meteoric rise as Egypt’s main inventive gymnast participant?
Salma El Saied:
My household has at all times been supportive and inspiring in every part. Each athlete wants wholesome meals, good sleep, transportation to day by day coaching, and time for learning. Many coaches, each Egyptian and overseas, helped me enhance my expertise.
The Egyptian Gymnastics Federation at the moment supported me by permitting me to take part in worldwide competitions, the place I interacted with. Competing in these occasions and reaching overseas athletes, studying from world champions, and experiencing totally different ability ranges outcomes offers us the motivation to try for enchancment and work more durable to achieve greater ranges.
Namita Nayyar:
You’re an Ex Egyptian Gymnastics Nationwide Staff Coach and now pursuing a profession as a Gymnastics coach. Inform us extra about this endeavor of yours.
Salma El Saied:
Since I ended competing in gymnastics, I’ve been a gymnastics coach from 2013 till now. I’ve been chosen a number of occasions to educate the nationwide workforce, and every time I achieved superb outcomes, together with within the African Championships, Mediterranean Video games, and World Championships. One in every of my goals was to guide an athlete to the Olympics and attend the Video games as a coach. I contributed to getting ready among the best athletes on the Egyptian workforce, who has certified and can take part within the Paris 2024 Olympics. I’m very happy with her.
I’ve been acknowledged as one of many prime coaches by vital figures in sports activities. At present, I work as a health coach at one of the best fitness center in Egypt, known as LA7, and I additionally present non-public gymnastics teaching.
Full Interview is Continued on the Next Page
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