Hen Fajita Bowls (20 Minute Meal!)

This time of yr, we’re all on the lookout for fast and straightforward dinners that the entire household will love. These Hen Fajita Bowls are simply that!

You’ll take the basic taste of chicken fajitas and switch it right into a delicious grain bowl that’s nice for lunch, dinner, meal prep, and extra.

This household favourite simply would possibly develop into a brand new go-to weeknight dinner for you!

The opposite wonderful thing about these hen fajita burrito bowls is which you could take inspiration from any type of fajitas you want. Strive them with shrimp fajitas, steak fajitas, or vegetable fajitas.

Then simply add all of your favorite fajita toppings and dinner is finished.

Why We Love Hen Fajita Bowls

There are such a lot of causes to like these grain bowls with hen fajitas.

• Fast and straightforward: These fajita rice bowls come collectively in simply half-hour and the hen, peppers, and onions cook dinner on a single sheet pan. Use frozen or packaged rice for a very quick dinner.
• Versatile: Do that recipe with totally different proteins like steak, shrimp, or tofu. Add further veggies like zucchini or cauliflower. Use rice, quinoa, cauliflower rice, or contemporary romaine lettuce for the bottom of the bowl. Then check out totally different toppings like guacamole, pickled onions, and cheese.
• Nice for meal prep: If you wish to get forward with meal prep, you can also make a complete week’s price of meals in lower than half-hour! This dish retains nicely within the fridge and might be served as a bowl, salad, wrap, and extra for a straightforward weeknight meal.

Searching for simpler grain bowls? Strive these Taco Bowls with Cauliflower Rice, Chicken Quinoa Bowls, or Fish Taco Bowls.

Elements and Simple Swaps

Right here is all the things it’s essential to make these tasty bowls.

• Hen breast: To maintain issues gentle and wholesome, I like to make use of hen breasts for this recipe. Boneless skinless thighs are additionally a fantastic choice. Or do that recipe with beef, shrimp, tofu, or beans.
• Fajita seasoning: Homemade fajita seasoning is tremendous straightforward to make with chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper. It’s also possible to use store-bought seasoning or swap in taco seasoning.
• Limes: Lime juice serves two functions on this recipe. It provides a brilliant, citrus taste to the hen and in addition helps to tenderize the meat so it doesn’t dry out. Lemon juice may also be used.
• Onion: Onions are a should in fajitas. Use any sort of onion you want together with white, yellow, or crimson onion. You may even swap in inexperienced onions, they style scrumptious roasted.
• Bell Peppers: Add colour with totally different colours of peppers together with inexperienced pepper, crimson, orange, or yellow bell peppers. Child bell peppers will even work.
• Corn: Though corn isn’t historically served with fajitas, it provides some scrumptious taste and sweetness. Swap in black beans or pinto beans or go away it out. Contemporary, frozen, and canned corn all work.It’s also possible to make a corn salsa as an alternative.
• Rice: The bottom of this bowl is steamed brown or white rice, however you would additionally use cilantro lime quinoa, cauliflower rice, or greens instead of a base of rice. Add lime juice and cilantro to your grains for further taste.
• Salsa: Historically hen fajitas are served with pico de gallo, however swap in any salsa you want together with crimson salsa, salsa verde, or chipotle sauce.

How you can Make Hen Fajita Bowls

Make these wholesome hen fajita bowls in lower than half-hour and just some straightforward steps!

1. Marinate the Hen and Greens

If in case you have time, let the hen and fajita veggies marinate in a mixture of lime juice, olive oil, and fajita seasoning for half-hour earlier than cooking. This actually amps up the flavour and lets the lime juice tenderize the hen.

If you’re in a rush, skip this step! They nonetheless prove nice and filled with taste.

2. Cook dinner the Fajitas: Sheet Pan or Skillet

To maintain this recipe actually easy, I wish to cook dinner all the things on a foil-lined sheet pan. Add the hen, peppers, and onions in a single layer on the pan. Cook dinner them for 10-12 minutes till the hen is cooked by way of and veggies are tender-crisp.

Then push all the things barely to the facet and add the corn. This step is totally non-compulsory, but it surely provides some char and taste to the candy corn.

Should you choose, cook dinner the fajitas in a big forged iron skillet. Begin by heating up the skillet and including a swirl of oil. Add the hen and cook dinner for 2-3 minutes per facet till properly browned. Take away the hen and put aside.

Add the fajita greens. Cook dinner for 4-5 minutes till browned and tender crisp. In the event that they begin to burn add a splash of water. Then add the corn for 1-2 minutes till browned. Stir within the hen and take away from warmth.

3. Assemble the Bowls

Begin by layering within the rice, quinoa, cauli rice, or greens. Then add the fajita hen, peppers, onions, and corn to the mattress of rice. End the bowls with pico de gallo, contemporary cilantro, and an additional squeeze of lime juice. Add any further toppings you want.

Finest Fajita Bowl Toppings

Identical to basic fajitas, there are such a lot of methods to high these hen bowls. Listed here are a few of our favorites:

Variations and Recipe Concepts

These hen fajitas bowls are tremendous versatile. There are such a lot of methods to customise them and make them your individual.

• Protein: Change up the protein and use hen thighs, pork tenderloin, steak, shrimp, fish, or tofu. These additionally work with floor turkey and beef when you make the skillet model. Or attempt them with salmon like these easy salmon fajitas.
• Add fiber: Add fiber to those bowls with black beans, pinto beans, or refried beans.
• Add further veggies: Add some sliced zucchini, mushrooms, carrots, candy potato, or cauliflower to the sheet pan with the peppers and onions for further veggies. Or add greens and contemporary crunchy veggies to the bowls.
• Make it spicy: Swap in poblano peppers for bell peppers for a spicier choice. Or add 1-2 sliced jalapenos to the bell pepper combination.
• Low-carb choice: Use cauliflower rice, spaghetti squash, or zucchini noodles instead of conventional rice. These bowls are additionally actually tasty with this Mexican cauliflower rice.
• Batch cooking: Make a giant batch of those slow cooker chicken fajitas and use the leftovers to make these fajita bowls.

Meal Prep, Storage, and Leftovers

These bowls preserve nicely within the fridge and are a fantastic, protein-packed choice for meal prep.

• Meal prep: Retailer the rice, hen, peppers, onions, and corn in an hermetic container for as much as 4 days. Pack any contemporary elements that shouldn’t be reheated on the facet like guacamole, salsa, and contemporary greens. Reheat within the microwave or in a skillet.
• Freezer: Freeze particular person or family-sized parts within the freezer for as much as 3 months. Let defrost in a single day within the fridge after which reheat within the microwave or a skillet.