Gradual Cooker Hen Burrito Bowls with brown rice, black beans, tender hen breast, and all of the toppings are a straightforward dinner that the entire household loves.
419 CAL 61g CARBS 4g FAT 35g PROTEIN 4
Gradual Cooker Hen Burrito Bowls Recipe
These Crock Pot Hen Burrito Bowls are straightforward to make, filling, reasonably priced, and versatile. In addition they fulfill any cravings for Chipotle and Mexican with out going out for takeout.
There are a lot of causes to like this recipe because it makes constructing burrito bowls straightforward. There is no such thing as a want for a number of pans to prepare dinner all of the totally different elements; every little thing cooks proper within the gradual cooker. It is really easy and takes barely any effort!
Moreover, these burrito bowls are tremendous flavorful and might be personalized to suit your preferences by utilizing gentle or spicy salsa, selecting any beans you want, and including all of your favourite toppings. Piled excessive with avocado, cheese, cilantro, and further salsa – these have been a meal we’re consuming not less than as soon as every week.
We additionally love making these Taco Bowls with Rotisserie Chicken for a quick weeknight meal or these Chicken Tinga Tacos.
Earlier than You Get Began
Right here’s the inside track on what to know earlier than diving into these hen burrito bowls:
- Prompt Rice is Key: This recipe makes use of immediate rice as a result of it cooks shortly and absorbs all the great flavors. Common rice will want extra time and liquid, so preserve that in thoughts should you’re swapping it out.
- Regulate the Warmth: The cayenne pepper offers slightly kick, however you possibly can skip it should you like issues gentle. For those who’re into spice, toss in some diced jalapeños or use a fiery salsa.
- Hold an Eye on the Hen: Gradual cookers differ, so test the hen across the 3-hour mark to keep away from overcooking. Nobody likes dry hen.
Elements
A number of easy elements are all it takes to whip up these gradual cooker hen burrito bowls!
- Boneless skinless hen breasts: These prepare dinner completely within the gradual cooker with out drying out. If utilizing frozen hen, make sure that it’s utterly thawed earlier than including it to the gradual cooker!
- Aromatics: Somewhat diced onion and minced garlic act as a taste base. You possibly can use onion powder and garlic powder should you’re in a pinch.
- Low-sodium hen broth: Provides taste and retains the hen juicy.
- Salsa (your alternative): Your salsa will set the tone for the dish, so go together with one you like—chunky, clean, spicy, or gentle. It’s completely as much as you!
- Spices: I exploit chili powder, floor cumin, dried oregano, cayenne pepper, salt and pepper.
- Prompt brown or white rice: Rice could be very temperamental within the gradual cooker, so I’d solely make these burrito bowls with immediate rice if you wish to prepare dinner the rice within the gradual cooker.
- Canned black beans: Drained and rinsed.
Can I exploit a distinct kind of rice?
For another kind of rice, I’d advocate making it on the aspect after which simply stirring it in. Ensure to get rid of the hen broth from the recipe should you prepare dinner the rice individually. This may be certain that the rice cooks appropriately and isn’t underdone.
You possibly can additionally use pre-cooked or frozen rice; simply add it on the finish like another cooked rice. On the identical notice, you would stir in cooked quinoa, farro, barley, or another grain you want.
Can I make burrito bowls on the stovetop? Prompt pot?
If you wish to make this on the stovetop, I like to recommend utilizing this One Pot Chicken Burrito Bowl recipe as an alternative, which is written particularly for the stovetop. If you’re going to make it within the Prompt Pot, then simply prepare dinner the hen with the onions, garlic, salsa, and spices on Guide for 10-12 minutes. Prepare dinner the rice individually after which stir within the rice and beans as soon as the hen is cooked.
Step-by-Step Directions
This recipe is the proper set-it-and-forget-it meal! This is a breakdown of the best way to make it:
1. Toss all of it within the gradual cooker
Begin by including the hen, onion, garlic, salsa, broth, and seasonings to your gradual cooker. Give every little thing a fast stir, pop on the lid, and let it prepare dinner low and gradual till the hen is tender and able to shred or dice.
2. Prep the hen
As soon as the hen is cooked, take it out of the gradual cooker and determine if you wish to shred it for that traditional burrito bowl vibe or chop it into bite-sized chunks. Both manner, it’s going again in, so preserve it useful!
Professional tip: Use a stand mixer fitted with the paddle attachment to shortly shred the hen!
3. Add the rice and beans
With the hen prepared, stir it again into the gradual cooker together with the rice and black beans. Flip up the warmth to excessive and let it prepare dinner till the rice is tender and the liquid is absorbed.
4. Style and serve
Give every little thing a last stir, season to style, and serve it up! Don’t overlook to prime it with all of your favourite fixings to make it your personal.
Recipe Concepts and Swaps for Crockpot Burrito Bowls
Listed here are some enjoyable concepts and swaps to make these burrito bowls your personal:
- Corn: Make the recipe heartier with some canned or frozen corn. Add it once you add the beans and rice.
- Veggies: For further veggies, add some chopped bell peppers, poblano peppers, or jalapenos once you add the onions
- Tomatoes: If you do not have salsa, you would use canned tomatoes. Spicy tomatoes, like Rotel, would be the closest by way of taste. Nonetheless, any canned diced tomatoes (with the juice) will work. Simply add some further spices or homemade taco seasoning.
- Protein: If you do not have hen breast, you would use hen thighs or pork. You possibly can additionally use floor turkey or floor beef. Simply make sure that to brown it first.
- Rice: If you do not have immediate rice and need to use one thing totally different, simply prepare dinner it individually to make sure it cooks appropriately. Omit the broth, after which simply stir within the cooked rice with the black beans.
- Beans: Any beans will work for this recipe. Make it with black beans, pinto beans, white beans, no matter you may have.
- Salsa: This works with crimson salsa, salsa verde (inexperienced salsa), habanero salsa (should you like spicy salsa), or evenenchilada sauce. Use what you may have!
- Cheese: If you would like a tacky prime layer, add a layer of shredded cheese over the last quarter-hour of cooking. It can soften proper within the gradual cooker.
- Low-carb: If you wish to preserve issues low-carb, ditch the rice and use plain or cilantro lime cauliflower rice, or pile the hen on prime of veggies!
Topping Concepts
This is an inventory of topping concepts to decorate up your burrito bowls:
- Avocado or guacamole
- Chopped onions or inexperienced onions and cilantro
- Pickled onions
- Sauteed peppers and onions for a fajita-style burrito bowl
- Shredded cheese or queso
- Pico de Gallo, chopped contemporary tomatoes, or further salsa
- Guacamole
- Black olives and pickled jalapenos
- Shredded lettuce or greens
- Bitter cream or Greek yogurt
- Recent limes or lemons
- Baked tortilla chips for some crunch or corn tortillas for making tacos
Continuously Requested Questions
Listed here are among the mostly requested questions on this recipe:
Can I double this recipe?
So long as your gradual cooker is giant sufficient, you possibly can completely double it! Simply be aware that it could take barely longer to prepare dinner with extra elements within the pot.