This glazed ham is a Weight Watchers model of the quintessential vacation dinner I grew up seeing in commercials. I take advantage of 92% fat-free turkey ham for simply 3 Factors per serving. Lovely diagonal cuts and fragrant cloves create a stunning presentation.
The glaze is a mixture of dried peaches with mustard, Splenda, vinegar, and water. It’s naturally sweetened and enhances the salty, savory flavors of the ham completely. Take a look at our appetizers and dinner recipes for extra vacation get together concepts!
Why do you have to do that Glazed Ham?
This more healthy glazed ham is the proper possibility if you wish to take pleasure in vacation traditions with out derailing your weight reduction efforts.
I make this glazed ham yearly to deal with myself. It brings me the identical pleasure because the business glazed hams from my childhood, however now, I do know I’m having fun with one thing each scrumptious and sort to my physique. There’s actual consolation in understanding I can have my vacation favorites whereas sticking to my objectives.
Prep Time: 20 minutes
Cook dinner Time: 1 hour
Complete Time: 1 hour 20 minutes
Servings: 14
Serving Measurement: About 1/8 of the ham
3 WW Factors Per Serving. You may view the recipe on the WW App here. (WW login required.)
Elements:
For the Ham
- 1 entire turkey ham (2-3 lbs/900–1350 g)
- 2 tablespoons entire cloves
For the Glaze
- 1 cup dried peach slices (150 g)
- 2 tablespoons Splenda (or one other sugar substitute)
- 1/4 cup vinegar (60 ml)
- 1 cup water or broth (120 ml)
Shiny End (non-compulsory)
- 1 tablespoon unflavored gelatin powder (7 g.)
- 1 tablespoon Splenda
- 1/4 cup sizzling water (60 ml)
Directions:
- Preheat the Oven: Preheat your oven to 325°F (160°C).
- Rating the Ham: Place the turkey ham on a chopping board and pat it dry. Utilizing a pointy knife, make diagonal cuts about 1/2 inch deep throughout the floor of the ham, spacing them about 1 inch aside. Then, make diagonal cuts in the wrong way, making a diamond sample.
- Insert the Cloves: At every intersection of the diamond cuts, insert an entire clove.
- Put together the Glaze: In a small saucepan, mix the dried peach slices, Splenda, vinegar, and water or broth. Carry to a simmer over medium warmth, stirring often. Enable the combination to cook dinner for about 10-Quarter-hour or till the peach slices are comfortable.
- Mix the Glaze: As soon as the peaches are softened, take away the saucepan from warmth and let it cool barely. Pour the combination right into a blender or use an immersion blender to puree till clean. This would be the glaze to your ham.
- Apply the First Layer of Glaze: Place the scored ham on a baking tray lined with parchment paper or foil. Utilizing a brush or spoon, generously apply a layer of the peach glaze everywhere in the ham, ensuring to get it into the scored cuts.
- Bake the Ham: Place the glazed ham within the preheated oven and bake at 325°F (160°C) for 1 hour. Each 20 minutes, take away the ham from the oven and apply one other layer of glaze to maintain it moist and flavorful.
- Put together the Shiny Coating: For an non-compulsory of entirety that offers the ham that vacation shine, combine 1 tablespoon of unflavored gelatin, 1 tablespoon of Splenda, and 1/4 cup sizzling water in a small bowl. Stir till the gelatin is absolutely dissolved.
- Brush on the Shiny Coating: As soon as the ham is completed baking, take away it from the oven and permit it to chill for a couple of minutes. Brush the gelatin combination evenly over the ham’s floor for a shiny end.
- Slice and Serve: Take away the cloves rigorously earlier than slicing. Slice the ham into skinny parts and serve heat.
Variations and Substitutions
This recipe makes use of dried apricots for a wealthy glaze, however you possibly can experiment with different dried fruits and even berry jams. For instance:
- Prunes: These convey a deeper sweetness to the ham, which pairs properly with the mustard’s tang.
- Raisins: Mixing raisins with the opposite glaze elements provides a fruity sweetness. Soak them in heat water for a smoother consistency.
- Berry Jam: For a barely tart glaze, use a berry jam rather than the apricots. Strawberry or raspberry jam will add vibrant shade and a touch of acidity.
Suggestions and Methods for the Good Glazed Ham
- Select Low-Fats, Smoked Turkey Ham: Search for a turkey ham that’s each low in fats and pre-smoked.
- Rating the Floor for Additional Taste: Reducing the ham’s floor right into a diamond sample isn’t simply ornamental; it permits the glaze to seep deeper into the meat. Preserve the cuts even to create a uniform sample.
- Cook dinner Low and Gradual: The key to a young, well-glazed ham is to cook dinner it at a low temperature. This gradual cooking helps the glaze caramelize step by step, creating a pleasant coating with out burning.
- Baste Usually: Basting the ham each 20 minutes ensures it stays moist and develops a deep, caramelized taste. Every layer of glaze provides a bit extra sweetness and shine, build up that traditional glazed look.
- Take away the Cloves Earlier than Serving: Bear in mind to take out the cloves earlier than slicing and serving. They add nice taste throughout cooking however can overpower a chew if left in.
Forestall your display screen from going darkish
-
Preheat the Oven: Preheat your oven to 325°F (160°C).
-
Rating the Ham: Place the turkey ham on a chopping board and pat it dry. Utilizing a pointy knife, make diagonal cuts about 1/2 inch deep throughout the floor of the ham, spacing them about 1 inch aside. Then, make diagonal cuts in the wrong way, making a diamond sample.
-
Insert the Cloves: At every intersection of the diamond cuts, insert an entire clove.
-
Put together the Glaze: In a small saucepan, mix the dried peach slices, Splenda, vinegar, and water or broth. Carry to a simmer over medium warmth, stirring often. Enable the combination to cook dinner for about 10-Quarter-hour or till the peach slices are comfortable.
-
Mix the Glaze: As soon as the peaches are softened, take away the saucepan from warmth and let it cool barely. Pour the combination right into a blender or use an immersion blender to puree till clean. This would be the glaze to your ham.
-
Apply the First Layer of Glaze: Place the scored ham on a baking tray lined with parchment paper or foil. Utilizing a brush or spoon, generously apply a layer of the peach glaze everywhere in the ham, ensuring to get it into the scored cuts.
-
Bake the Ham: Place the glazed ham within the preheated oven and bake at 325°F (160°C) for 1 hour. Each 20 minutes, take away the ham from the oven and apply one other layer of glaze to maintain it moist and flavorful.
-
Put together the Shiny Coating: For an non-compulsory of entirety that offers the ham that vacation shine, combine 1 tablespoon of unflavored gelatin, 1 tablespoon of Splenda, and 1/4 cup sizzling water in a small bowl. Stir till the gelatin is absolutely dissolved.
-
Brush on the Shiny Coating: As soon as the ham is completed baking, take away it from the oven and permit it to chill for a couple of minutes. Brush the gelatin combination evenly over the ham’s floor for a shiny end.
-
Slice and Serve: Take away the cloves rigorously earlier than slicing. Slice the ham into skinny parts and serve heat.
Serving: 103gEnergy: 134kcalCarbohydrates: 11gProtein: 18gFats: 2.2gLdl cholesterol: 59mgSodium: 715mgPotassium: 160mgFiber: 0.8gSugar: 8.8gCalcium: 4mgIron: 0.9mg
Vitamin data is mechanically calculated, so ought to solely be used as an approximation.