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    Home»Weight Watchers»Floor Beef Bulgogi Bowls – Slender Kitchen
    Weight Watchers

    Floor Beef Bulgogi Bowls – Slender Kitchen

    Team_CelebneoBy Team_CelebneoFebruary 25, 2025No Comments6 Mins Read


    In simply 20 minutes, make the most effective Floor Beef Bulgogi Bowls with candy and spicy floor beef, contemporary veggies, and steamed rice. It is a fast and straightforward dinner the entire household will love.

    356 CAL 41g CARBS 9g FAT 29g PROTEIN 6

    Floor Beef Bulgogi Bowls Recipe

    If you happen to’re on the lookout for a fast, straightforward meal that’s bursting with taste, that is it. These straightforward Floor Beef Bulgogi Bowls are loaded with Korean bulgogi-style beef and tons of veggies, all served over a mattress of fluffy rice.

    If you happen to’ve by no means made bulgogi, I wish to present you the way straightforward it’s to make this Korean-inspired dish at house. It’s tremendous straightforward to whip up, particularly since we’re swapping in floor beef for sirloin steak. 

    The important thing to this recipe is do-it-yourself bulgogi sauce, which is solely a mixture of soy sauce, brown sugar, sesame oil, ginger, garlic, inexperienced onions, and Korean gochujang. Don’t fret, if you do not have gochujang available, you possibly can swap in purple pepper flakes, sambal olek, or Sriracha 

    When you’ve blended collectively the bulgogi sauce substances, you merely pour it into the pan together with your floor beef and stir till it’s totally mixed. The result’s slightly savory, slightly candy, slightly spicy, and a LOT scrumptious.

    My favourite approach to serve Beef Bulgogi Bowls is over a mattress of brown rice with a lot of veggies on the facet. Nonetheless, you would simply swap out the rice for cauliflower rice as a substitute for a low-carb possibility.

    Be happy to toss in any veggies you’ve got at house—this dish is incredible for utilizing up all these veggies within the fridge! We additionally love these Korean Beef Bowls and Sushi Bowls with tons of veggies.

    Korean beef blugogi in a bowl with brown rice, cabbage, cucumbers, carrots, and red peppers.

    Key Components for Beef Bulgogi Bowls

    To make this wholesome Asian-inspired recipe, you will have the next key substances:

    • Lean floor beef: Conventional Korean bulgogi is often made with rib eye or sirloin steak. Nonetheless, I substituted floor beef for this recipe. Floor beef is simple to prepare dinner, budget-friendly, and full of protein and vitamins. Floor turkey, hen, or pork would additionally work.
    • Soy sauce: For a gluten-free meal, you possibly can substitute tamari or coconut aminos.
    • Sesame oil: This ingredient is a staple in lots of Asian dishes, particularly stir-fries including a scrumptious nutty taste. So as to add extra sesame taste to the completed dish, sprinkle sesame seeds on prime. 
    • Veggies: I like to make use of a mixture of contemporary and cooked veggies. My go-to’s often embrace bell peppers, cabbage, carrots, and cucumbers. Nonetheless, you need to use any veggies you’ve got at house.
    • Aromatics: Ginger and garlic add unbelievable flavors and aromas, which is why they’re generally utilized in varied Asian dishes. I extremely suggest utilizing the contemporary variations, however the powdered kind can be utilized in a pinch.
    • Optionally available toppings: For a extra conventional bulgogi bowl, you possibly can add banchan, small Korean facet dishes often served with rice. Banchan may cabbage kimchi, spicy Korean cucumber salad, stir-fried eggplant, seasoned spinach, and pickled greens like radishes, onions, or bean sprouts.

    Recipe Ideas and Methods

    Trying to swap issues up? You’re in luck. These floor beef bulgogi bowls can simply be personalized to fit your dietary wants and taste preferences. Listed below are a few of my favourite methods to get artistic with this recipe:

    • Swap up your protein. Conventional beef bulgogi is made with thinly reduce sirloin or rib eye steak. You probably have the time to spare and don’t thoughts spending slightly additional, I undoubtedly suggest attempting out one among these. Alternatively, you would strive floor hen or floor turkey for a leaner protein. 
    • Add a fried egg. For an additional protein enhance, strive including a fried egg to the highest of your bulgogi bowl. Bonus factors if the yolk is runny, yum!
    • Swap your veggies. Be happy to make use of any greens you want on this recipe. Any will work, however a few of my favourite choices not listed on this recipe embrace broccoli, spinach, onions, and zucchini.
    • Add slightly spice. If you happen to like your meals with some warmth, strive including a spoonful of kimchi or a drizzle of sriracha or sizzling sauce.

    Ground beef bowls with Korean bulgogi sauce in a bowl served with steamed rice, fresh cilantro, and vegetables.

    The way to Serve Floor Beef Bulgogi Bowls

    Listed below are a number of of my favourite methods to serve these scrumptious floor beef bulgogi bowls:

    • Over rice. Because the recipe suggests, this dish tastes nice with an enormous ol’ bowl of brown rice. If you happen to’re on the lookout for a low-carb possibility, strive choosing some cauliflower rice. You may additionally jazz issues up with some healthy fried rice, quinoa, or greens. 
    • With a facet salad. The flavors on this Asian Kale Salad with Edamame and Avocado complement the bottom beef bulgogi completely. Pair them collectively for an additional dose of veggies!
    • Alongside a number of spring rolls. Vegetable spring rolls are the proper facet dish to pair with these scrumptious beef bulgogi bowls. They’re excellent as an appetizer or as a wholesome facet dish.
    • Stuffed into tortillas. Within the temper for one thing handheld? Stuff your beef bulgogi and veggies right into a tortilla for the last word wrap! For a low-carb possibility, you would use lettuce wraps as a substitute of tortillas.

    The way to Retailer Leftover Bulgogi

    As a result of they refrigerate and reheat so nicely, bulgogi bowls are excellent for storing and consuming later. To make sure that every little thing stays as contemporary as potential, I like to recommend storing the assorted substances in separate hermetic containers.

    Ensure to let every little thing settle down earlier than you pack it away. 

    • Within the fridge for as much as 3-5 days.
    • Within the freezer for as much as 2-3 months.

    Continuously Requested Questions

    Beneath are the solutions to a few of the most continuously requested questions on this dish:

    Can I use steak or another type of beef?

    In fact. In truth, conventional beef bulgogi requires thinly-sliced sirloin or ribeye steak. If you happen to select to make use of steak on this dish, merely prepare dinner the steak slices in a single layer on a pan and make certain to not overcrowd them. When sliced thinly, the steak ought to solely want a few minute or so on either side.

    How do I know when ground beef is done?

    Floor beef is greatest cooked while you break it aside utilizing a spatula or picket spoon. Sometimes, it takes about 8 to 10 minutes to completely prepare dinner. When you possibly can not see any pink bits within the beef, it’s protected to imagine it’s cooked. In response to the USDA, floor beef must be cooked to 160°F.

    Is bulgogi healthy?

    Sure! Beef bulgogi bowls are fast, straightforward, and completely good for you. This recipe is excessive in protein, fiber, advanced carbs, and vitamins, making it an extremely wholesome addition to your food plan. These bowls are pretty excessive in carbs, however could be made low-carb by swapping out the rice for cauliflower rice or leaving out the grains altogether.



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