Close Menu
    CelebNeo
    • Home
    • Gossip
    • Travel
    • Finance
    • Health
    • Nutrition
    • Celebrity
    • Food
    • More
      • Women Health
      • Weight Watchers
      • Entertainment News
      • Lifestyle
    CelebNeo
    Home»Weight Watchers»Enfrijoladas (Enchiladas with Creamy Black Bean Sauce) (Enchiladas with Creamy Black Bean Sauce)
    Weight Watchers

    Enfrijoladas (Enchiladas with Creamy Black Bean Sauce) (Enchiladas with Creamy Black Bean Sauce)

    Team_CelebneoBy Team_CelebneoDecember 7, 2024No Comments7 Mins Read


    Enfrijoladas are corn tortillas dipped in a smoky black bean sauce, stuffed with rooster, and topped with queso fresco. They arrive collectively in simply 25 minutes, making them excellent for these busy weeknights whenever you want one thing fast and satisfying!

    395 CAL 47g CARBS 11g FAT 32g PROTEIN 6

    Enfrijoladas (Enchiladas with Creamy Black Bean Sauce) Recipe

    If enfrijoladas aren’t already a staple in your kitchen, they’re about to be! This genuine Mexican dish is loaded with daring, smoky flavors, and it is the right strategy to shake up your common Mexican evening routine.

    When these Mexican food cravings hit, I can not consider a greater strategy to crush them than with this enfrijoladas recipe! Not like the enchiladas most of us know, which use crimson or inexperienced enchilada sauce, enfrijoladas are made with a selfmade bean sauce that coats every tortilla.

    A spatula pulling up an Enfrijolada out of the pan.

    The sauce is made with black beans blended with chipotle peppers, onion, garlic, and rooster broth, which is ideal for dipping the corn tortillas. As soon as the tortillas are dipped, you’ll be able to fill them with no matter you need, from shredded rooster to veggies or queso panela, a standard filling!

    Prime them off with crumbly queso fresco, cilantro, avocado, and sliced contemporary jalapenos for a simple conventional Mexican feast!

    Earlier than You Get Began

    Right here are some things to pay attention to earlier than you get began with this recipe:

    • Bean Sauce Consistency: The bean sauce ought to be clean and barely runny—just like the feel of yogurt. If it thickens an excessive amount of whereas cooking, simply stir in a bit extra broth.
    • Mexican oregano: Mexican oregano has a daring, earthy taste with citrusy notes that pair completely with the smoky chipotle peppers and savory bean sauce. It provides an genuine Mexican taste to this dish, so use it if you happen to can!
    • Heat the Tortillas: Be certain your tortillas are tender and pliable earlier than filling them. This prevents tearing and makes meeting a lot simpler. Heating them in a moist towel or calmly frying works greatest.

    Ingredients needed to make Enfrijoladas on a counter.

    Elements You will Want for This Recipe

    Here is what you must make this genuine enfrijoladas recipe:

    • Canned black beans (or pinto beans): The bottom for the bean sauce. I like to make use of canned beans to make issues simpler, however you can at all times use selfmade slow cooker black beans or pinto beans!
    • Chipotle peppers in adobo sauce: Provides a spicy, smoky taste to the sauce. If you happen to’re not a fan of spicy, you’ll be able to go away these out.
    • Onion and garlic cloves: These add a ton of taste to the bean sauce. If you happen to do not feel like chopping, you can use onion and garlic powder as a substitute.
    • Hen broth (or bean broth): Thins out the sauce and provides taste. Any broth will work!
    • Mexican oregano: I extremely advocate utilizing Mexican oregano if you will discover it, however common works high-quality, too.
    • Shredded rooster: That is the principle protein within the dish. You can also make your personal shredded rooster or purchase a rotisserie rooster and shred it! This easy Mexican Shredded Chicken can be scrumptious on this recipe. 
    • Corn tortillas (or flour tortillas): Corn tortillas are conventional for this recipe, however you can use flour tortillas as nicely!
    • Queso fresco: It is a kind of white Mexican cheese constructed from cow’s milk that is just like feta cheese. Be happy to swap in any cheese you want – Oaxacan cheese, mozzarella, cheddar, or Monterey jack cheese would all be scrumptious.

    Bets Toppings 

    Do not go away your enfrijoladas hanging! Listed below are some enjoyable toppings to make this dish your personal:

    Step-by-Step Directions to Make Enfrijoladas

    This recipe takes 25 minutes to make, so it is excellent for these nights when you do not need to spend eternally within the kitchen:

    1. Mix the Bean Sauce

    Toss the beans, chipotle peppers, onion, garlic, broth, and oregano right into a blender. Mix till the combination is clean and creamy. Be certain the sauce is skinny and pourable, simply barely thicker than typical enchilada sauce. Whether it is too thick, add extra liquid. 

    Professional tip: You need not drain the beans earlier than tossing them within the blender. The liquid truly helps the sauce to mix tremendous simply!

    2. Cook dinner the Sauce

    Heat some oil in a pan and cook dinner the blended sauce over medium warmth. Stir often till it thickens barely, including extra broth if wanted to maintain it pourable.

    Blended beans in a cast iron pan

    3. Assemble the Enchiladas

    At all times begin by warming the tortillas so they’re tender and pliable, in any other case they’ll rip. To maintain issues lighter, I made a decision to not fry the tortillas earlier than dipping them within the bean sauce. Nonetheless, if you need extra conventional enfrijoladas, warmth a skinny layer of vegetable oil in a skillet and calmly fry the tortilla for about 10-15 seconds on either side. 

    Then, dip every tortilla into the bean sauce, coating either side. Fill the tortillas with shredded rooster or your filling of alternative, and fold or roll them up. Drizzle with a bit further sauce. 

    Observe: Historically, enfrijoladas aren’t baked within the oven like extra conventional enchiladas. They’re merely folded over, like a taco, and served. Nonetheless, if you happen to choose to bake them, add the crammed tortillas seam facet down in a baking dish. Drizzle with further bean sauce and bake at 350 levels till the perimeters are effervescent barely. It will take 15-20 minutes. 

    4. Prime and Serve

    Pour the remaining sauce over the enchiladas and sprinkle with queso fresco.  Add your favourite toppings like cilantro, avocado, or bitter cream earlier than serving!

    Make-Forward Notes

    Listed below are some simple methods to prep this meal forward of time:

    • Sauce: You can also make the sauce and retailer it in an hermetic container within the fridge for 3-4 days. Earlier than utilizing it, reheat in a small saucepan on the stovetop over medium-low warmth. If it has thickened, add some broth or water till it’s pourable.
    • Hen: Make the shredded rooster beforehand and retailer within the fridge till you might be prepared to make use of. 
    • Toppings and sides: Make your salsas, rice, and prep your toppings. 

    Change It Up

    Need to customise your enfrijoladas? Listed below are some simple methods to make them your personal:

    • Filling: Swap out the rooster for chorizo, floor beef, or sliced steak for a distinct taste. Or go for a extra conventional possibility with panela cheese. 
    • Cheese: As a substitute of queso fresco, you should utilize Oaxaca cheese, cotija cheese, or Mexican mix shredded cheese.
    • Vegan: Use dairy-free cheese and fill the tortillas with veggies or beans as a substitute of rooster. Additionally, use bean broth as a substitute of rooster broth.

    Serving Recommendations

    Listed below are some enjoyable Mexican-inspired sides to pair with this dish:

    Steadily Requested Questions

    Listed below are some generally requested questions on making enfrijoladas from scratch.

    How do I store leftover enfrijoladas?

    I like to recommend storing the sauce individually and coating the tortillas earlier than consuming, or else they’ll change into soggy within the fridge. Retailer the sauce in an hermetic container for 3-4 days and reheat on the stovetop over medium-low warmth. Reassemble your enfrijoladas as desired!

     

    Can I freeze enfrijoladas?

    You may freeze the sauce, however I do not advocate freezing the enfrijoladas as soon as assembled since they will get mushy and the tortillas start to disintegrate. 



    Source link

    Related Posts

    Lemon Cheesecake Bars That Are Candy, Tart, and Completely Addictive

    By Team_CelebneoJune 14, 2025

    Grilled Pineapple – Slender Kitchen

    By Team_CelebneoJune 13, 2025

    Grilled Apples – Slender Kitchen

    By Team_CelebneoJune 12, 2025

    Garlic Grilled Broccoli – The way to Grill Broccoli

    By Team_CelebneoJune 11, 2025

    Grilled Cabbage – Slender Kitchen

    By Team_CelebneoJune 10, 2025

    All-Time Nice Fish Tacos Created in California

    By Team_CelebneoJune 9, 2025

    Jonas Brothers Cancel and Change Six Stadium Dwell exhibits

    June 14, 2025

    Lemon Cheesecake Bars That Are Candy, Tart, and Completely Addictive

    June 14, 2025

    The Final Information to Exploring Barcelona With Children

    June 14, 2025

    The Historical Artwork And Trendy Science Behind Matcha Tea

    June 14, 2025
    About Us

    Welcome to CelebNeo.com—your ultimate destination for everything buzzing in the world of Celebrity, Food, WeightWatchers, Nutrition, Gossip, Travel, Health, Lifestyle, and Finance!

    At CelebNeo, we bring you the latest scoops from the world of celebrities, keeping you up-to-date with the hottest trends, red carpet moments, and insider gossip. But we’re not just about the glitz and glam. We believe that a healthy lifestyle is key to looking and feeling your best, so we cover topics like nutrition, fitness, and WeightWatchers programs, giving you expert tips and guides to support your wellness journey.

    Our Picks

    Jonas Brothers Cancel and Change Six Stadium Dwell exhibits

    June 14, 2025

    Lemon Cheesecake Bars That Are Candy, Tart, and Completely Addictive

    June 14, 2025

    The Final Information to Exploring Barcelona With Children

    June 14, 2025
    Most Popular

    Born Once more’ Star Wilson Bethel Reveals Time Bounce From Netflix Sequence

    December 8, 2024

    Born Once more’ Rumor Teases Elektra’s MCU Debut With Elodie Yung

    January 5, 2025

    16 Folks Damage & 18-Yr-Outdated Killed In Tuskegee College Taking pictures In Alabama

    November 11, 2024
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
    • About us
    • Contact us
    Copyright © 2024 Celebneo.com All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.