Creamy Hen Noodle Soup Is A Weight Watchers Traditional

This creamy hen pasta soup is a hearty and comforting meal is impressed by an previous household recipe. Conventional therapeutic hen soup goes to a different stage with the addition of mashed potatoes and cream. 

The remainder of the substances are principally the identical as conventional hen soup: onions, carrots, leeks, peas, pasta, corn, hen, and broth. Right here we use two cups of skim milk, a little bit of cornstarch, and a grated potato, which is able to make it additional creamy.

Why You Ought to Strive Creamy Hen Noodle Soup

If you need a soup that’s much more comforting than conventional hen soup, do this creamy hen soup. It might need a couple of extra Weight Watchers factors, but it surely’s nicely value it for the approaching winter days. 

One of the best half is that this soup may be saved within the freezer for a few weeks, and the end result when reheated is simply as nice. There’s nothing higher than coming residence exhausted and realizing you will have meals that simply must be warmed up.

Moreover, you’ll be able to put together this soup rapidly in simply one pot, and it doesn’t require a lot care when chopping the greens. The substances are economical, by way of cash and Weight Watchers factors. And in case your coronary heart is aching, a cup of wholesome soup is all the time higher than ice cream.

Preparation time: 20 minutes

Cooking time: 35 minutes

Servings: 6

Serving measurement: 1 ½ cups (375 ml)

4 WW Factors Per Serving. You’ll be able to view the recipe on the WW App here. (WW login required.)

Elements:

• 1 teaspoon olive oil (5 ml)
• 1 medium onion, finely chopped (1 cup / 150 g)
• 3 garlic cloves, minced (1 tablespoon / 9 g)
• 1 leek, white and lightweight inexperienced components solely, thinly sliced (1 cup / 100 g)
• 2 medium carrots, one grated and one sliced into rounds (1 cup / 128 g)
• 1 medium potato, grated (1 cup / 150 g)
• 1 can complete kernel corn (15 Oz / 350 g)
• 1 can candy peas (15 Oz / 350 g)
• 1 cup raw small pasta shapes (100 g)
• 2 massive hen breasts, diced (1 pound / 450 g)
• 4 cups low-sodium hen broth (1liter)
• 2 cups skim milk (480 ml)
• 2 tablespoons cornstarch (16 g)
• Salt and pepper to style

Directions:

1. Saute the aromatics: Warmth the olive oil in a big pot over medium warmth. Add the finely chopped onion, minced garlic, and sliced leek. Sauté for about 5 minutes, stirring sometimes, till the greens are softened and aromatic.
2. Add the veggies: Add the grated carrot and grated potato to the pot. Stir nicely to mix with the opposite greens and cook dinner for an extra 2-3 minutes. The grated greens will assist create a creamy texture within the soup.
3. Add the hen: Add the diced hen breast to the pot. Cook dinner for 5-7 minutes, stirring sometimes, till the hen is frivolously browned on the skin. It doesn’t should be totally cooked at this level.
4. Add the broth: Pour within the hen broth and produce the combination to a boil. As soon as boiling, scale back the warmth to low and let it simmer for 10 minutes. It will enable the flavors to meld and the hen to cook dinner by.
5. Add the pasta: Add the sliced carrot rounds and the raw pasta to the pot. Stir nicely and let the soup simmer for an additional 8-10 minutes, or till the pasta is al dente and the carrots are tender.
6. Make a slurry: In a separate bowl, whisk collectively the skim milk and cornstarch till easy. It will thicken the soup with out including additional fats.
7. Thicken the soup: Slowly pour the milk and cornstarch combination into the pot with the corn kernels and peas, stirring consistently to forestall lumps from forming. Enhance the warmth to medium and cook dinner for an extra 3-5 minutes, or till the soup has thickened to your required consistency.
8. Style and alter: Style the soup and alter the seasoning with salt and pepper as wanted. Keep in mind that the hen broth could already comprise some salt, so add progressively to keep away from over-salting.
9. Let it stand: Take away the pot from the warmth and let it stand for five minutes earlier than serving.
10. Garnish and serve: Ladle the creamy pasta hen soup into bowls and serve sizzling. You’ll be able to garnish with contemporary herbs like parsley or a sprinkle of grated Parmesan cheese if desired.

Get pleasure from your comforting and creamy pasta hen soup! This recipe is ideal for chilly days or whenever you want a nurturing meal. Keep in mind, you’ll be able to retailer leftovers within the fridge for as much as 3 days or freeze for as much as 2 weeks for future meals.

Variations and Substitutions

1. I usually make this soup with turkey. One of the best half is that you need to use leftovers, even mashed potatoes as an alternative of grated potatoes. As I discussed above, that is my rescue soup for once I’m unhappy, exhausted, or sick.
2. One variation I all the time take pleasure in in hen soup is including tiny items of pumpkin. These break down throughout cooking, making the broth thicker and extra yellow, which I discover extremely appetizing.
3. Moreover, you’ll be able to add veggies like inexperienced beans, broccoli, and different greens you want. A bag of frozen greens like these from Inexperienced Large may turn out to be useful in a pinch. I usually add a couple of mint leaves to this soup; they provide it a contemporary contact, and I want it much more than cilantro.

Ideas and Methods for Making Creamy Hen Soup

1. Enhance taste: In case your hen broth lacks taste, I recommend cooking it a bit longer. This enables the broth to pay attention, making it a lot tastier. It additionally makes the hen and greens a bit extra tender, which may be very nice.
2. Thicker soup: To thicken the soup a bit extra, add some cornstarch diluted in 1 / 4 cup of water on the finish of cooking.
3. Including the milk: Add the milk solely on the finish of cooking; bear in mind to not overcook the dairy.
4. Selfmade broth: If attainable, use do-it-yourself broth; it’s a lot better.