Asian Cucumber Carrot Salad (Fast, Easy and Refreshing)

Asian cucumber carrot salad with creamy sesame dressing is simple to make, prepared in simply 10 minutes and the right mild, refreshing salad (with no lettuce). Nice as a easy aspect dish, a light-weight lunch (together with your favourite protein) or for summer season cookouts/bbq’s.

Carrot cucumber salad highlights

This wholesome Asian cucumber carrot salad has one of the best creamy almond butter sesame dressing that pairs so completely with the crunch of the cucumbers and carrots. Should you aren’t used to creating your personal salad dressing, belief me this is really easy!

This recipe can be gluten free, dairy free, vegan and Whole30 pleasant so nice for serving at events or cookouts!

Elements

• Cucumber
• Shredded carrots
• Inexperienced onion
• Sesame seeds (elective)

Almond Butter Sesame Dressing

• Almond butter – use sunbutter or tahini to make it nut free
• Coconut aminos – you may as well use gluten free tamari or soy sauce (you could want much less salt)
• Rice wine vinegar (or lime juice).
• Sesame oil

Methods to make cucumber carrot salad

Make the dressing by combining the ingredient in a bowl. Stir effectively till effectively included (it would thicken and clean out extra because it sits).

Slice the cucumber. In case you are having fun with the salad now, slice the cucumber skinny. In case you are making this just a few hours upfront, minimize the cucumber into thicker slices. Grate the carrots if wanted, slice the inexperienced onion.

Make the salad: Mix every thing in a bowl, stir effectively. Let sit 5 minutes then serve.

High ideas

• The salt within the dressing will causes the cucumbers to wilt (as they launch water). Due to this, the thinner you slice the cucumber, the faster it would get mushy. Should you plan on having fun with this immediately, minimize the cucumber skinny. If you wish to prep the salad somewhat additional upfront, make the cucumber slices thicker.
• I like to make use of the shortcut and purchase shredded carrots, however you’ll be able to simply shred carrots within the meals processor utilizing the grating attachment. Alternatively, you’ll be able to thinly peel the carrots to make lengthy carrot ribbons.

Different additions to asian carrot cucumber salad

Frequent questions

What are one of the best cucumbers to make use of

One of the best cucumbers for a salad like this are skinny skinned cucumbers with small seeds. I favor English cucumbers as a result of they’re simple to seek out (often you will notice them wrapped in plastic within the grocery retailer). Persian cucumbers are a terrific possibility as effectively, however they aren’t as simple to seek out the place I dwell.

Can you employ cucumbers from the backyard

Sure, nevertheless most cucumbers which might be grown within the backyard have a thicker pores and skin and huge seeds. Peel the cucumbers (you’ll be able to depart among the pores and skin for a pleasant presentation) and use a spoon to take away the seeds.

Can this cucumber and carrot salad be prepped upfront

As a result of the dressing will draw moisture out of the cucumbers, it’s finest prepped proper earlier than serving (1-2 hours upfront max). If you wish to prep a few of this upfront, listed below are some ideas:

• Prep all of the substances and assemble the salad in a bowl, besides depart the dressing separate.
• About 10 minutes earlier than serving, add the dressing and stir effectively.

Storing leftovers

Fridge: When you have leftovers, they are going to maintain within the fridge in an hermetic container for 1-2 days. The dressing will get watery and the cucumbers will lose a few of their crunch, so when you  know you’re prepping this upfront, slice the cucumbers thicker to assist retain a few of their texture.

Extra summer season salad recipes to strive: