Anastasija Samoilova born in Daugavpils, Latvia. She is a Latvian seaside volleyball participant. She represents Latvia on the 2020 Summer time Olympics in Tokyo 2020. Kravčenoka and accomplice Tīna Graudiņa are the primary Latvian ladies’s pair to qualify for the Olympics.
She participated within the 2013 European U18 Seashore Volleyball Championship, with Tīna Graudiņa, the 2015 European U20 Seashore Volleyball Championship, with Tereze Hrapane, the 2016 European U20 Seashore Volleyball Championship, and the 2016 European U22 Seashore Volleyball Championships, with Tīna Graudiņa, successful a gold medal.
Later she participated within the 2017 FIVB Seashore Volleyball World Tour, in addition to within the 2019 European Seashore Volleyball Championship, with Tīna Graudiņa, successful a gold medal. Kravčenoka married seaside volleyball participant Mihails Samoilovs, on September 2, 2022, and has been referred to as Samoilova since then.
Girls Health President Ms. Namita Nayyar catches up with Anastasija Samoilova an exceptionally proficient Latvian Seashore volleyball participant, winner of 2019 European Seashore Volleyball Championship Gold Medal, right here she talks about her health routine, her weight loss program, and her success story.
Namita Nayyar:
You had been born at Daugavpils, Latvia. The place did you’ve got your early schooling? You additionally studied instructional administration on the College of Latvia. By age of 16 years you participated within the 2013 European U18 Seashore Volleyball Championship, with Tīna Graudiņa. This later propelled your profession to the peak the place you’ve got been on the prime of the world as a seaside volleyball participant. Inform us extra about your skilled journey of outstanding exhausting work, tenacity, and endurance?
Anastasija Samoilova:
I used to be born in Daugavpils and studied in Daugavpils, first I completed Daugavpils Secondary faculty quantity 3 and later obtained a bachelor diploma in Sport and social science schooling. Earlier than I began coaching in volleyball I didn’t like sport in any respect, I at all times tried to overlook my sport uniform bag at house. I used to be extra an artwork particular person, I used to be singing in a choir, dancing, took theater courses, and went to the artwork faculty.
However once I began coaching in volleyball I fell in love with it. I wasn’t the very best from the start; all my achievements had been the results of exhausting work. First few years in the summertime, when i didn’t have coaching I used to be taking part in with a wall in my backyard. I spent loads of hours simply me, ball and wall. From age of 14 I obtained into youth nationwide group. I feel my indoor expertise helped lots for my seaside volleyball profession. And I used to be very fortunate to have Tina in my group; we had been and are the very best seaside gamers in Latvia.
Namita Nayyar:
The 2019 European Seashore Volleyball Championship was held in Moscow, Russia from 5–11 August 2019 you received the Gold medal. Inform us extra about these spectacular achievements in your seaside volleyball taking part in profession?
Anastasija Samoilova:
Truly we weren’t the favorites to win this European championship, I used to be solely 21 and Tina was 20. Earlier than that match I informed my household that we are going to attempt to win gold, they only laughed as a result of we had been near medals at that stage. However we did it, it was a shock for everybody, it was magical. One month after we certified for Tokyo Olympic Video games and we’re the primary ladies group from Latvia who did it.
It was unbelievable, unimaginable, Tina’s was crying, I used to be tremendous completely happy. It was our objective, however we didn’t count on to qualify one yr earlier than Olympics. I Tokyo additionally unexpectedly for everybody we obtained into semifinal, that match I had a euphoria, I don’t understand how drug addicted really feel whereas utilizing medicine, however I suppose I felt one thing related. We have now many medals in a Seashore professional tour.
Namita Nayyar:
Within the 2016 European U22 Seashore Volleyball Championships, with Tīna Graudiņa, you received a gold medal. How does such successful act as a catalyst in your metriotic rise as a world main seaside volleyball participant?
Anastasija Samoilova:
To win European championship U22 was essential to begin skilled profession. In 2016 I moved from my house metropolis Daugavpils to Riga to be coached by the very best coach in Latvia Aigars Birzuis and to apply with the very best ladies. I didn’t know will I play with Tina or not, and in August we received U22. It gave me alternative to be solely targeted on my research and seaside volleyball that consequence gave us assist from Olympic committee and we had small wage, monetary assist for competitions and coaching camp. I didn’t have to work wherever, simply prepare, play and examine. Since then we at all times proved to be in Olympic committee and get this assist. With out it I don’t assume I might have the ability to proceed my path.
Full Interview is Continued on Next Page
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