These WW Air Fryer Hush Puppies are a low-point model of a traditional at simply 2 WW factors per serving. They’re much more healthy than common hush puppies as a result of cooking in an air fryer eliminates the necessity for extreme oil. The recipe itself can be lightened up because it makes use of a lighter substitute for the buttermilk, butter, and sugar. These small swaps make an enormous distinction!
You’ll love the hush puppies as a result of they’re good and crisp on the skin whereas being tender on the within. The garlic powder offers them a deep taste, and the inexperienced onions add a candy but sharp vegetal style, in addition to some colour. You’ll be able to take pleasure in these hush puppies by themselves or pair them with varied dips and sauces. I personally love dipping them in a remoulade, tartar sauce, or yogurt dip or simply spreading them with some honey butter.
If you would like some concepts of essential programs to serve with these WW hush puppies, you possibly can try my dinner recipe collection. Or, you possibly can simply take pleasure in them as an appetizer or snack!
Why You Ought to Attempt This Recipe
- Fast prep and cooking time. You may make this recipe rapidly because you don’t want any particular gear to make the batter, and the hush puppies prepare dinner in below 10 minutes.
- It’s low in fats. This recipe is impressively low in fats, at simply 1.6g of fats per serving.
- It’s versatile. Take pleasure in these hush puppies along with your favourite dishes, comparable to fried fish or barbeque.
Recipe Overview
- Serving Measurement: 1
- Variety of Servings: 14
- Time to Cook dinner: 8-10 minutes
- WW Factors Per Recipe: 2 WW factors per serving, 28 factors for your entire recipe (Click here to view the recipe within the WW app. WW login is required)
Substances in Weight Watchers Air Fryer Hush Puppies
- 1 cup Yellow cornmeal
- 1 cup All-purpose flour
- 1 ½ tsp Baking powder
- ¾ tsp Salt
- 1 ½ tbsp Zero-calorie sweetener or sugar
- 3 tbsp Inexperienced onions, chopped
- 1 ½ tsp Garlic powder
- 3 ½ tbsp Gentle butter substitute, melted
- 5 tbsp Fats-free milk
- 1 Egg


Directions for making Weight Watchers Air Fryer Hush Puppies
- In a single bowl, combine all the dry substances till there are not any lumps. Add the inexperienced onions and blend to mix. In a separate bowl, whisk the eggs with the opposite moist substances.
- Add the moist combination to the dry and gently fold to type a batter. Watch out to not overmix. If the combination appears dry, you possibly can add a splash or two of milk/water to assist moisten the batter.


3. Scoop the batter into balls which might be about 2 tablespoons every and roll them along with your fingers.
4. Working in batches if wanted, air fry the hush puppies for 8-10 minutes at 385F, flipping midway via cooking. You’ll know they’re completed once you faucet on them, and so they really feel hole. They will even be golden brown on the skin.


Variations and Substitutions
- Hush Puppies with Jalapenos: Combine in chopped contemporary jalapenos or diced jalapenos from a can. This can present a bit extra moisture to the batter, so don’t add an excessive amount of; I counsel a few tablespoons.
- Hush Puppies with Cheese: You’ll be able to add shredded cheese, comparable to fat-free or reduced-fat shredded cheddar.
- Different Combine-In Concepts: There are many different mix-ins you possibly can add to the batter, comparable to grated white onion or canned corn. It’s also possible to add extra spices, comparable to onion powder or paprika, and even Cajun or Creole seasoning for taste depth.
- Splurge Model: For those who don’t thoughts a slight level improve, you should utilize common sugar as an alternative of an alternate sweetener. It’s also possible to use buttermilk or common butter.
- Milk Kind: Any kind of milk will work, both dairy or non-dairy.
Suggestions and Tips for Making Weight Watchers Air Fryer Hush Puppies
- Remember the fact that each air fryer is totally different, and the cooking time will range relying on the equipment. It’s essential that you simply flip the hush puppies midway via the cooking time and keep watch over them.
- Watch out to not overmix the dough as a result of it should make the hush puppies robust.
- Be sure to depart house in between them once you prepare dinner them for correct airflow. I needed to make mine in 2 batches.
- You don’t should preheat the air fryer, however you might be welcome to if you need. It’s going to seemingly shorten the cooking time.
- Hush puppies are finest eaten contemporary. Nevertheless, you probably have leftovers, you possibly can retailer any additional hush puppies in a resealable bag or hermetic container and attempt to take pleasure in them inside 2 days.
Stop your display from going darkish
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In a single bowl, combine all the dry substances till there are not any lumps. Add the inexperienced onions and blend to mix. In a separate bowl, whisk the eggs with the opposite moist substances.
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Add the moist combination to the dry and gently fold to type a batter. Watch out to not overmix. If the combination appears dry, you possibly can add a splash or two of milk/water to assist moisten the batter.
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Scoop the batter into balls which might be about 2 tablespoons every and roll them along with your fingers in order that they’re clean.
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Working in batches if wanted, air-fry the hush puppies for 8-10 minutes at 385F, flipping midway via cooking. You’ll know they’re completed once you faucet on them, and so they really feel hole. They will even be golden brown on the skin.
Serving: 32gEnergy: 80kcalCarbohydrates: 14gProtein: 2.2gFats: 1.6gSaturated Fats: 0.3gLdl cholesterol: 13mgSodium: 151mgPotassium: 88mgFiber: 0.6gSugar: 0.7gCalcium: 31mgIron: 0.8mg
Diet data is mechanically calculated, so ought to solely be used as an approximation.